National Resources
https://suicidepreventionlifeline.org/
Local Resources (San Diego,cA)
https://www.optumsandiego.com/content/SanDiego/sandiego/en/access---crisis-line.html
1-800-273-8255
National Suicide Prevention Lifeline can help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
(888) 724-7240
The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. It receives thousands of calls per month related to suicide prevention, crisis intervention, community resources, mental health referrals, and alcohol and drug support services. Confidential and free of charge, the line is immediately answered 7 days a week, 24 hours a day by Master's-level and Licensed Clinicians. Language interpreter services enable the ACL to assist in 150 languages within seconds.
