Individual Therapy
“I am not what happened to me, I am what I choose to become.”
– Carl Jung
The universal experience of emotions can at times induce pain and suffering. Although it may feel difficult to maneuver, you are not alone. Whether you are trying to heal from your past or navigate your future, I am here to help guide you to the present moment. I’ve worked with individuals from diverse cultural backgrounds, and I am LGTBQ affirming. I will take the time to hold space for your values, experiences, and goals.
Couples Therapy
“When you pick a partner, you pick a story. So what kind of story are you going to write?”
-Esther Perel
I work with couples at all stages. Couples therapy can be beneficial for the engaged, newly married, navigating a separation/divorce or experiencing a difficult season in your marriage. I am here to help couples strengthen their connection, improve communication, and get through the inevitable challenges partnerships can experience.
"Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
/ Shannon L. Alder /
Telehealth Sessions
“You look at me and cry; everything hurts. I hold you and whisper: but everything can heal.”
― Rupi Kaur
To make therapy accessible and convenient for individuals in the state of California, I offer sessions via teletherapy. I use a secure HIPAA platform to conduct these video sessions.